Healthy After 40
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The healthcare system can be a scary place. It can feel like traveling to a foreign country for the first time where no one speaks your language. At some point, this trip abroad is a necessity for us all and when that time comes, I want you to feel like a native. This podcast will answer important questions like - when something feels off, who do you go see first? How do you know if you need a specialist? How do you choose a provider? Can you trust the advice of that person? What questions should you ask them? How do you optimize your health as you get older? Each month this podcast will bring you valuable health information you can use to make better decisions about your health. Get the chance to ask questions and get advice from many different experts in health-related fields like general medicine, surgery, physical therapy, yoga, fitness, massage and more!

#1 - The "Compound Effect"

Welcome to the Healthy After 40 Podcast!  This episode explains what I refer to as the "compound effect" of aging and why you want to AVOID it at all ...
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