Heart Centered Revolution: Kundalini Yoga and Conscious Living
Share:

Listens: 168

About

Welcome to the Heart Centered Revolution podcast! We are married yogis, Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from the Kudnalini Yoga and Conscious Living. You will learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. You get to hear discussions from live yoga classes, with some elaboration and context provided, as well as interviews and other special epiodes. Most episodes have a free download: either a printable mantra for inspiration or a meditation, yoga, or pranayam (breath) practice you can do at home. Learn more at www.heartcenteredrevolution.com.

Kundalini Yoga Life Cycles - 040

This episode teaches how three Life Cycles aid in our evolution and maturity as human beings, and how understanding these cycles can help you approach...
Show notes

How to Listen to Your Body - 037

This episode discussed the ways in which the physical body sends us messages about our well-being. Ramtin talks about colds and flus, and Jen tells ho...
Show notes