Heart On My Sleeve

Mansha Kaur

A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits & mindset to improving the various relationships in one's life, including the one we have with ourselves to health & fitness and finding one's purpose/calling. The idea behind each episode is to inch towards a better life overall!

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Episodes (38)

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S02 Episode 18: The Moder...

02 Mar 2021 | 45 mins 52 secs

S02 Episode 18: The ...

02 Mar 2021 | 45 mins 52 secs

S02 Episode 17: On Parent...

16 Feb 2021 | 54 mins 43 secs

S02 Episode 17: On P...

16 Feb 2021 | 54 mins 43 secs

S02 Episode 16: On Body I...

08 Feb 2021 | 48 mins 10 secs

S02 Episode 16: On B...

08 Feb 2021 | 48 mins 10 secs

S02 Episode 15: On Self W...

29 Jan 2021 | 55 mins 17 secs

S02 Episode 15: On S...

29 Jan 2021 | 55 mins 17 secs

S02 Episode 14: The Benef...

19 Oct 2020 | 41 mins 37 secs

S02 Episode 14: The ...

19 Oct 2020 | 41 mins 37 secs

S02 Episode 13: The Impor...

01 Oct 2020 | 01 hr 25 mins 05 secs

S02 Episode 13: The ...

01 Oct 2020 | 01 hr 25 mins 05 secs

S02 Episode 12: The Impor...

26 Aug 2020 | 01 hr 29 mins 28 secs

S02 Episode 12: The ...

26 Aug 2020 | 01 hr 29 mins 28 secs

S02 Episode 11: On Making...

31 Jul 2020 | 01 hr 03 mins 19 secs

S02 Episode 11: On M...

31 Jul 2020 | 01 hr 03 mins 19 secs

S02 Episode 10: On Body I...

22 Jul 2020 | 01 hr 10 mins 43 secs

S02 Episode 10: On B...

22 Jul 2020 | 01 hr 10 mins 43 secs

S02 Episode 9: On Priorit...

15 Jul 2020 | 51 mins 23 secs

S02 Episode 9: On Pr...

15 Jul 2020 | 51 mins 23 secs

S02 Episode 8: On Priorit...

08 Jul 2020 | 01 hr 20 mins 15 secs

S02 Episode 8: On Pr...

08 Jul 2020 | 01 hr 20 mins 15 secs

S02 Episode 7: On Body Po...

24 Jun 2020 | 01 hr 02 mins 43 secs

S02 Episode 7: On Bo...

24 Jun 2020 | 01 hr 02 mins 43 secs

S02 Episode 6: A Comprehe...

17 Jun 2020 | 49 mins 11 secs

S02 Episode 6: A Com...

17 Jun 2020 | 49 mins 11 secs

S02 Episode 5: On Getting...

09 Jun 2020 | 52 mins 29 secs

S02 Episode 5: On Ge...

09 Jun 2020 | 52 mins 29 secs

S02 Episode 4: On Mental ...

02 Jun 2020 | 01 hr 02 mins 35 secs

S02 Episode 4: On Me...

02 Jun 2020 | 01 hr 02 mins 35 secs

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