Heart On My Sleeve

Heart On My Sleeve

Mansha Kaur

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A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits & mindset to improving the various relationships in one's life, including the one we have with ourselves to health & fitness and finding one's purpose/calling. The idea behind each episode is to inch towards a better life overall!
A Personal Growth podcast with a mission to help the listeners become the very best versio...Read More
Episodes (34)
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Ep 32: The Benefits of In...

19 Oct 2020 | 41 mins 37 secs

Ep 32: The Benefits ...

19 Oct 2020 | 41 mins 37 secs

Ep 31: The Importance Of ...

01 Oct 2020 | 58 mins 50 secs

Ep 31: The Importanc...

01 Oct 2020 | 58 mins 50 secs

Ep 30: The Importance of ...

26 Aug 2020 | 01 hr 01 min 14 secs

Ep 30: The Importanc...

26 Aug 2020 | 01 hr 01 min 14 secs

Ep 29: On Making Your Own...

31 Jul 2020 | 42 mins 09 secs

Ep 29: On Making You...

31 Jul 2020 | 42 mins 09 secs

Ep 28: On Body Image, Sel...

22 Jul 2020 | 46 mins 19 secs

Ep 28: On Body Image...

22 Jul 2020 | 46 mins 19 secs

Ep 27: On Prioritising Me...

15 Jul 2020 | 33 mins 32 secs

Ep 27: On Prioritisi...

15 Jul 2020 | 33 mins 32 secs

Ep 26: On Prioritising Ha...

08 Jul 2020 | 54 mins 03 secs

Ep 26: On Prioritisi...

08 Jul 2020 | 54 mins 03 secs

Ep 25: On Body Positivity...

24 Jun 2020 | 40 mins 58 secs

Ep 25: On Body Posit...

24 Jun 2020 | 40 mins 58 secs

Ep 24: A Comprehensive Gu...

17 Jun 2020 | 33 mins 12 secs

Ep 24: A Comprehensi...

17 Jun 2020 | 33 mins 12 secs

Ep 23: On Getting Fitter ...

09 Jun 2020 | 33 mins 31 secs

Ep 23: On Getting Fi...

09 Jun 2020 | 33 mins 31 secs

Ep 22: On Mental Health &...

02 Jun 2020 | 43 mins 27 secs

Ep 22: On Mental Hea...

02 Jun 2020 | 43 mins 27 secs

Ep 21: On Motherhood, Ent...

25 May 2020 | 28 mins 34 secs

Ep 21: On Motherhood...

25 May 2020 | 28 mins 34 secs

Ep 20: On Girl Friendship...

19 May 2020 | 37 mins 53 secs

Ep 20: On Girl Frien...

19 May 2020 | 37 mins 53 secs

Ep 19: On Relationships &...

06 May 2020 | 29 mins 37 secs

Ep 19: On Relationsh...

06 May 2020 | 29 mins 37 secs

Ep 18: Getting Through A ...

24 Feb 2020 | 12 mins 07 secs

Ep 18: Getting Throu...

24 Feb 2020 | 12 mins 07 secs