On this episode we look at the benefits of wearing a weighted vest for fat burning, muscle building, and athletic performance. This article was initially published on yurielkaim.com : https://yurielkaim.com/weighted-vest-benefits/ -- If you found value from this podcast please subscribe and when the next episode is released it will download to your phone automatically. For visual data similar to this visit Heatonminded.com or follow Heatonminded on Instagram and Facebook

Heatonminded Performance Podcast

4 Important Benefits of Weighted Vest Workouts

Today’s episode looks at how coffee can be a performance enhancer without having the negative side effects of a supplement like pre-workout. Today’s article was originally published by Heatonminded.com

The Science Behind Coffee For Improved Athletic Performance

Converting the most trusted and most popular articles on physical performance into audio. Episodes look to improve athleticism and fitness to an elite level through proven data and insight.