Hello, it's Chelo
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The life and struggles of a 26-year-old sexual abuse survivor, college dropout, and adoptee and how that has made me who I am, flaws and all. Instagram: hello.its.chelo

Episode 5

Trigger Warning: sexual abuse, physical abuse. How I became the Latina I am today, Spanglish and all.
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Episode 4

This episode explores the idea that losing weight involves more than just inches and physical pounds. Shedding the negative mental weight is necessary...
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Episode 3

Redefining the phrase "Treat Yourself" to fit your personal narrative in a positive way!
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Episode 2

Trigger Warning: alcoholism, sexual abuse, physical abuse. My life before I was adopted, the lessons I learned, and the experiences I have endured tha...
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Episode 1

Living with regrets can become a burden but it helps to take comfort in the fact that we are right where we need to be. For every listen this podcast ...
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Episode 0

Hello! Thank you so much for listening. This episode is an introduction to who I am and what you can expect from me. We all have struggles but don't r...
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