In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay. She asks, what if you act...
Ep 165 - Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor
In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns. H...
Ep 164 - Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor
In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a d...
Ep 163 - This Trauma Defence Is Keeping You From an Abundant Life
In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her...
Ep 162 - The Different Stages of Trauma Healing: Where Are You in Your Journey?
In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes ...
Ep 161 - 7 Questions to Start Your Trauma Healing Journey
In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey. Dr. Valerie Rein has discovere...
Ep 160 - What Will You Not Tolerate Anymore?
In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect. Dr. Vale...
Ep 159 - Abundance & Imposter Syndrome with Jeffrey Tambor
In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the mor...
Ep 158 - Reality in Survival Mode with Jeffrey Tambor
In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in surv...
Ep 157 - Your Identity Doesn't Have to Limit You With Jeffrey Tambor
In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patri...