The Evolution Series: Relationships
On this new four part series, Ruben & Jessie dig into the evolution of their relationships. Both platonic and intimate relationships, from where they ...
Hidden Health Podcast
Share:
Listens: 15
About
Our goal is to shift the narrative around what health and being healthy means. Due to our Insta-models and photo-shopped "Health" magazines, people believe that to achieve health in their lives it means they need to go on intense fad diets and exercise incisively. Most give up on themselves because of unrealistic expectations and poor instruction. Others work hard to achieve the Superman/Victoria Secret model physique, assuming that it would finally bring them the love and validation they crave for, only deepening their trance and leaving them never truly satisfied. Hidden Health is here to bring a broader sense to health. To show that health is not just how you eat and how often you exercise, but it's taking a look your life holistically.
A Call to Revolution with Paul Chek
On this episode, we have the fountain of knowledge, Paul Chek. Paul Chek has been one of our dream guest and we got him on to go really deep into real...
Exercise, Your Life Depends on It (Part 2)
On the 2nd part of this series, Ruben & Jessie dig into their growth in the world of exercise and fitness! It's been a journey for both of us and a lo...
Exercise, Your Life Depends on It (Part 1)
On the first part of this new series, Ruben & Jessie talk about exercise! The biggest question we answer, were we built to be lazy or exercise? Some g...
USA: How Does Change Happen? with Minoo Shirmohamadali
In this episode, we have the intelligent and mental health advocate Minoo Shirmohamadali. Minoo has worked for the city of New York for 6 years where ...
Truth Sessions: 3 Uncomfortable Truths from Ruben & Jessie (Part 3)
On the third and final part of this series, Ruben & Jessie talk about current struggles and what they are doing to navigate them. They discuss the num...
Truth Sessions: 3 Uncomfortable Truths from Ruben & Jessie (Part 2)
On the second part of this three part series, Ruben & Jessie talk about current struggles and what they are doing to navigate them. They discuss the 2...
Truth Sessions: How To Navigate Your Struggles (Part 1)
On the first part of this three part series, Ruben & Jessie talk about current struggles and what they are doing to navigate this. They discuss the 3r...
Astrology, Spirituality, and Putting together Ruben & Jessie's Astrology Chart with Keira Burgess
In this episode, we have the spiritual, calm, and sweet Keira Burgess. Keira, goes into her own story of finding support in these works she currently ...
Truth Sessions: Meat, Honey, and No More Sex (Part 3)
On the last part of this three part series, Ruben & Jessie continue on this VERY taboo topic. They discuss the latest updates in their relationship to...