High Plains Health Minute
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Every episode is designed to help you live a healthier life, both inside and out. Lacey Meeks from Farwell Family Healthcare delivers tips to help you achieve optimal health. She covers it all: weight loss, hormone balancing, general health issues and concerns, and so much more. Fun, down to earth, REAL health talk...every time!

All About Hormones

It’s fascinating to know just how much the chemicals in your body can affect everything from your weight, to your mood, to your mental clarity…the lis...
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Weight Loss Is Achievable

As Lacey says, it is never a bad time to start a weight loss program including now! YES you read that right, even right before Thanksgiving is a GOOD ...
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The Challenge of Obesity

Almost one third of the entire US population is technically obese.  That's one out of every three men, women, and children in this country.  And if yo...
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ED: It's Real And It's Manageable

Although erectile dysfunction is an embarrassing diagnosis to talk about, it shouldn't be.  Men of all ages, all across the United States are sufferin...
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Women Love Votiva

There are many factors that can effect feminine wellness as a woman ages:  the aging process, child birth, disease, and others.  The result may be a r...
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Breast Cancer Awareness

Although 1 in 8 women will be diagnosed with breast cancer at some point in their life, the reality is that the disease is treatable, if it's found ea...
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Understanding Insurance Part 2

Understanding health insurance can be EXTREMELY confusing. On this episode of the High Plains Health Minute, Lacey Meeks from Farwell Family Healthcar...
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Understanding Insurance Part 1

It's easy to get frustrated very quickly when trying to figure out health insurance.  Lacey and Keith Meeks, at Farwell Family Healthcare, have spent ...
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