Hiker Therapy LIfe Coaching

Hiker Therapy LIfe Coaching

Mark Lees, M.A., CADC-CAS

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Hiking for Mental Health awareness, healing and repair. Motivational speaker and Life Coach. Hiking to Elevate the Mind, Body and Soul. It is my goal with my Podcasts to inform, educate, lessen the stigma of Mental Health and help us all feel like we are not alone in this world. I invite you to visit my website www.hikertherapy.com to get an idea of who I am, my background and experience and more on how Hiker Therapy got started, how it became my...
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Hiking for Mental Health awareness, healing and repair. Motivational speaker and Life Coach. Hiking to Elevate the Mind, Body and Soul. It is my goal with my Podcasts to inform, educate, lessen the stigma of Mental Health and help us all feel like we are not alone in this world. I invite you to visit my website www.hikertherapy.com to get an idea of who I am, my background and experience and more on how Hiker Therapy got started, how it became my...
Read More
Episodes (7)
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Lead With Love

30 Jan 2019 | 24 mins 55 secs

Lead With Love

30 Jan 2019 | 24 mins 55 secs

Fear of Change

06 Oct 2018 | 26 mins 40 secs

Fear of Change

06 Oct 2018 | 26 mins 40 secs

Depression

15 Sep 2018 | 24 mins 26 secs

Depression

15 Sep 2018 | 24 mins 26 secs

ANTs: Automatic Negative ...

02 Sep 2018 | 29 mins 21 secs

ANTs: Automatic Nega...

02 Sep 2018 | 29 mins 21 secs

Boundaries

16 Aug 2018 | 23 mins 42 secs

Boundaries

16 Aug 2018 | 23 mins 42 secs

Just Breathe

11 Aug 2018 | 10 mins 58 secs

Just Breathe

11 Aug 2018 | 10 mins 58 secs

How Hiker Therapy Got Sta...

11 Jun 2018 | 04 mins 07 secs

How Hiker Therapy Go...

11 Jun 2018 | 04 mins 07 secs