Holding Space

Holding Space

Dr. Cassidy Freitas

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Welcome to Holding Space Podcast with Dr. Cassidy Freitas, Licensed Marriage and Family Therapist. As a licensed therapist, it is my job to hold space for stories, questions, pain, joy, growth, and change. The following episodes will offer a space to de-mystify mental health and therapy, share stories of struggle and joy, and discover connection through our human experiences.
Welcome to Holding Space Podcast with Dr. Cassidy Freitas, Licensed Marriage and Family Therapist. As a licensed therapist, it is my job to hold space for stories, questions, pain, joy, growth, and change. The following episodes will offer a space to de-mystify mental health and therapy, share stories of struggle and joy, and discover connection through our human experiences.
Episodes (84)
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Preparing Your Emotions f...

18 Oct 2021 | 50 mins 07 secs

Preparing Your Emoti...

18 Oct 2021 | 50 mins 07 secs

Mindfulness Resource Aler...

30 Aug 2021 | 46 mins 41 secs

Mindfulness Resource...

30 Aug 2021 | 46 mins 41 secs

Dog Meets Baby with Domin...

16 Aug 2021 | 48 mins 10 secs

Dog Meets Baby with ...

16 Aug 2021 | 48 mins 10 secs

Intimacy After Baby with ...

09 Aug 2021 | 49 mins 01 sec

Intimacy After Baby ...

09 Aug 2021 | 49 mins 01 sec

Scary Thoughts in Postpar...

02 Aug 2021 | 01 hr 36 secs

Scary Thoughts in Po...

02 Aug 2021 | 01 hr 36 secs

Raising a Sensory Sensiti...

26 Jul 2021 | 52 mins 35 secs

Raising a Sensory Se...

26 Jul 2021 | 52 mins 35 secs

Breastfeeding and Sleep w...

19 Jul 2021 | 47 mins 25 secs

Breastfeeding and Sl...

19 Jul 2021 | 47 mins 25 secs

Postpartum Mental Health ...

12 Jul 2021 | 47 mins 24 secs

Postpartum Mental He...

12 Jul 2021 | 47 mins 24 secs

Preparing a REAL Couple f...

06 Jul 2021 | 01 hr 16 mins 48 secs

Preparing a REAL Cou...

06 Jul 2021 | 01 hr 16 mins 48 secs

Dads, Bonding, and Babies...

28 Jun 2021 | 50 mins 07 secs

Dads, Bonding, and B...

28 Jun 2021 | 50 mins 07 secs

Healing your Pelvic Floor...

21 Jun 2021 | 41 mins 26 secs

Healing your Pelvic ...

21 Jun 2021 | 41 mins 26 secs

Divorce, Co-Parenting, an...

14 Jun 2021 | 42 mins 58 secs

Divorce, Co-Parentin...

14 Jun 2021 | 42 mins 58 secs

The Atlas of Motherhood w...

07 Jun 2021 | 01 hr 06 mins 27 secs

The Atlas of Motherh...

07 Jun 2021 | 01 hr 06 mins 27 secs

Teaching Children Consent...

31 May 2021 | 45 mins 49 secs

Teaching Children Co...

31 May 2021 | 45 mins 49 secs

Postpartum Mental Health ...

24 May 2021 | 43 mins 50 secs

Postpartum Mental He...

24 May 2021 | 43 mins 50 secs