Holding Space

Holding Space

Dr. Cassidy Freitas

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Welcome to Holding Space Podcast with Dr. Cassidy Freitas, Licensed Marriage and Family Therapist. As a licensed therapist, it is my job to hold space for stories, questions, pain, joy, growth, and change. The following episodes will offer a space to de-mystify mental health and therapy, share stories of struggle and joy, and discover connection through our human experiences.
Welcome to Holding Space Podcast with Dr. Cassidy Freitas, Licensed Marriage and Family Th...Read More
Episodes (49)
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Calling all Mamas: Let's ...

13 Jul 2020 | 54 mins 05 secs

Calling all Mamas: L...

13 Jul 2020 | 54 mins 05 secs

Postpartum Sleep and Ment...

07 Jan 2020 | 01 hr 02 mins 27 secs

Postpartum Sleep and...

07 Jan 2020 | 01 hr 02 mins 27 secs

Preparing Siblings for Ba...

30 Dec 2019 | 56 mins 10 secs

Preparing Siblings f...

30 Dec 2019 | 56 mins 10 secs

My Birth Stories

18 Dec 2019 | 33 mins 42 secs

My Birth Stories

18 Dec 2019 | 33 mins 42 secs

Body Love in Pregnancy an...

04 Dec 2019 | 35 mins 28 secs

Body Love in Pregnan...

04 Dec 2019 | 35 mins 28 secs

Breastfeeding for the Wor...

05 Aug 2019 | 47 mins 05 secs

Breastfeeding for th...

05 Aug 2019 | 47 mins 05 secs

Teletherapy with Digital ...

15 Jul 2019 | 28 mins 18 secs

Teletherapy with Dig...

15 Jul 2019 | 28 mins 18 secs

Cultivating a New Relatio...

01 Jul 2019 | 43 mins 17 secs

Cultivating a New Re...

01 Jul 2019 | 43 mins 17 secs

Boundaries with Vienna Ph...

17 Jun 2019 | 41 mins 29 secs

Boundaries with Vien...

17 Jun 2019 | 41 mins 29 secs

Human First, Therapist Se...

04 Jun 2019 | 54 mins 29 secs

Human First, Therapi...

04 Jun 2019 | 54 mins 29 secs

Living Life Fully While F...

13 May 2019 | 51 mins 19 secs

Living Life Fully Wh...

13 May 2019 | 51 mins 19 secs

How To Breathe with Ashle...

29 Apr 2019 | 48 mins 43 secs

How To Breathe with ...

29 Apr 2019 | 48 mins 43 secs

Beyond the Brand: Motherh...

26 Nov 2018 | 57 mins 35 secs

Beyond the Brand: Mo...

26 Nov 2018 | 57 mins 35 secs

Healthy Masculinity and G...

19 Nov 2018 | 49 mins 18 secs

Healthy Masculinity ...

19 Nov 2018 | 49 mins 18 secs

The Female Cycle: Educati...

12 Nov 2018 | 34 mins 27 secs

The Female Cycle: Ed...

12 Nov 2018 | 34 mins 27 secs