Big 'T' Little 't' and all the in between
Listen as Ashley's walks us through the difference between big and small trauma, and helps us realize how these events have curved out our characteris...
Holistic Healing with Krissy Potucek
Share:
Listens: 15
About
Holistic Healing is brought to you by host and renowned Holistic Life + Health Coach, Krissy Potucek. Krissy shares her experience in providing forgiveness for her past, loving with no limits, and how to heal from the inside out through tried and true holistic methods.
The Right Mindset for Living a Healthy Life
Valerie has studied at the Institute of Integrative Health as well as Mindful Meditation and is currently finishing her course as a Reiki Master and T...
Signs and Triggers of Binge and Emotional Eating ft. Taryn Shank
Walk with Krissy and Taryn as they discuss the signs and triggers of emotional and binge eating. They will talk about how women are more than their di...
Become Your Best in Life & Business ft. Rebecca Undem
Rebecca Undem author of How Mommy got her Groove Back, Speaker, and life and business coaching talks about how she enjoys helping women find what real...
Looking Beyond Nutrition
Lets talk about the good, the bad, and the ugly behind your skincare and makeup products. Then, lets discuss the natural, holistic products that are c...
Empowering Spiritual Health ft. Blair Dreessen
In this episode, we journey through the beautiful and empowering adventure of spiritual wellness and being with Empowerment & Energy Coach, Blair Dree...
Finding Your Identity Through Your Past ft. Kathryn Vigness
Walk with Krissy and Kathryn Vigness as they discuss the importance of journaling for personal development and healing. In this episode, we explore te...
How To Choose The Right Foods For Your Body ft. Ashley Decker
Forget the latest juice cleanse or the newest way to fast. In this episode, learn how to personalize your meals based on what your goddess bod needs. ...
Cravings Are Not The Problem
Dig deep in this episode to discover the real causes of your health issues and your fight with food. Find the workbook for this episode at www.krissyp...
Finding Happiness Through Health ft. Dorothy Booth
Take away the negative energy behind health and exercise with a new mindset and love for your body. Featuring Personal Trainer and Business Mentor, Do...