Hope Inside Out
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Could anything good come from a place of brokenness? In the Hope Inside Out Podcast, Julie Thomas offers a compelling interpretation of a real time battle with depression. The indelible stories of her raw struggle with depression, present a hope that equips us to reshape the way one could come at the perplexities of depression. Do we have to strive to escape from depression? Or is there a way to overcome it with hope? Hope Inside Out will tell you, there is! Julie understands this battle from a personal level seeing as she has had to walk through it all - the fears, pains and shame. She points us to God and draws a defining connect between our own vulnerabilities and the vulnerabilities of some of our Bible heroes. She motivates us to call out the stigma of mental illness and kindles a hope for the future, in us and through us. No doubt, we all want freedom from the scourging mental agony. But, what if an imminent exit is not available? Join Julie, as she takes us through the route of approaching depression, from the inside-out!

Your Pain for Gain | Ep 8

“To ease another’s heartache is to forget one’s own” - Abraham Lincoln. We could allow our stories to be honest stories of the raw struggle we endure ...
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Good Pain - Part 2 | Ep 7

Sometimes the story of our pain could be a source of comfort for another. It gives them the knowing that they are not alone. It is possible for us to ...
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Good Pain - Part 1 | Ep 6

Can anything good come from pain? Has physical and emotional pain brought you to the point of desperation? I had both, and I wanted out. But I learnt ...
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Shame | Ep 5

Shame pulls many of us into the darkness. It pulls us into self-appointed isolation and withdrawal from society. My reason for doing this was the sham...
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Mirror Mirror - Part 2 | Ep 4

Sometimes our mirror can be people’s opinions of us. It was for me. I was constantly worried about who I need to be and how I could readjust myself to...
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Mirror Mirror - Part 1 | Ep 3

Everyday we wake up to face a mirror. We use it to fix our hair, to put on make-up, to shave.... we see our reflection in it everyday. But sometimes w...
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