S3 E8: Fasting
In this episode, nutritional scientist Danny Lennon joins us to discuss how fasting affects your health. Can long fasts help you live longer? Does it ...
How does *blank* affect your health?
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About
A fun but informative show on how different day to day things affect your health from city living to orgasms. Evidence-driven expert content, produced by the team at Thriva.
S3 E7: Breathing
In this episode, GP and Breath Coach Dr Emma Thurston joins us to discuss how breathing affects your health. Is it powerful enough to treat anxiety? C...
S3 E6: Testosterone
In this episode, Dr Brooke Vandermolen (AKA The OBGYN Mum) joins our host Tom Livesey to discuss how testosterone affects women's health. Often consid...
S3 E5: Oestrogen
In the 5th episode of season 3, Dr Renee joins our host Tom Livesey to discuss how oestrogen affects your health. From its crucial role in both female...
S3 E4: Cortisol
In the 4th episode of season 3, Professor Kavita Vedhara joins our host Tom Livesey to discuss how cortisol and stress affects your health. Cortisol i...
S3 E3: Running
In the 3rd episode of season 3, sports scientist Martin Yelling joins our host Tom Livesey to discuss how running affects your health. Were we born to...
S3 E2: Wine
In the 2nd episode of season 3, Professor David Nutt joins our host Tom Livesey to discuss how wine and alcohol affect your health. Does red wine have...
S3 E1: Bread
In the first episode of season 3, consultant dietitian Maeve Hanan joins our host Tom Livesey to discuss how bread affects your health. Which type of ...
S3 E0: The intro
Welcome back to season 3 of our podcast: How does *blank* affect your health? Join us as we chat with leading experts exploring how different aspects ...
S2 E6: Music
In the last episode of season 2, our host Tom Livesey is joined by expert Dr Sandra Garrido to discuss ‘How does music affect your mental health?’. Tu...