How To Hold A Grudge

How To Hold A Grudge

Sophie Hannah

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Many of us believe it’s always wrong, and bad for us, to hold a grudge. But what if our grudges, when handled correctly, can be positively good for us and for others? What if grudges are actually great — not a cause for guilt, but exactly what we need to lead a happier, safer, more fulfilled life? Join internationally bestselling crime writer and grudge-holder extraordinaire Sophie Hannah to find out all about the power of grudges to transform yo...Read More
Many of us believe it’s always wrong, and bad for us, to hold a grudge. But what if our gr...Read More
Episodes (48)
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S5 Episode 3 - Can the Tr...

24 Nov 2020 | 01 hr 10 mins 59 secs

S5 Episode 3 - Can t...

24 Nov 2020 | 01 hr 10 mins 59 secs

S5 Episode 2 - Forgivenes...

17 Nov 2020 | 01 hr 01 min 51 secs

S5 Episode 2 - Forgi...

17 Nov 2020 | 01 hr 01 min 51 secs

Bonus Episode - The US Pr...

10 Nov 2020 | 56 mins 02 secs

Bonus Episode - The ...

10 Nov 2020 | 56 mins 02 secs

S5 Episode 1 - Am I Being...

03 Nov 2020 | 49 mins 05 secs

S5 Episode 1 - Am I ...

03 Nov 2020 | 49 mins 05 secs

S4 Episode 11 - Classic D...

04 Jun 2020 | 01 hr 20 mins 09 secs

S4 Episode 11 - Clas...

04 Jun 2020 | 01 hr 20 mins 09 secs

S4 Episode 10 - Church an...

28 May 2020 | 58 mins 21 secs

S4 Episode 10 - Chur...

28 May 2020 | 58 mins 21 secs

S4 Episode 9 - Grudges an...

21 May 2020 | 01 hr 06 mins 25 secs

S4 Episode 9 - Grudg...

21 May 2020 | 01 hr 06 mins 25 secs

S4 Episode 8 - Sorting It...

14 May 2020 | 01 hr 10 mins 21 secs

S4 Episode 8 - Sorti...

14 May 2020 | 01 hr 10 mins 21 secs

S4 Episode 7 - Language R...

11 May 2020 | 50 mins 25 secs

S4 Episode 7 - Langu...

11 May 2020 | 50 mins 25 secs

S4 Episode 6 - Rules, Aut...

07 May 2020 | 01 hr 05 mins 34 secs

S4 Episode 6 - Rules...

07 May 2020 | 01 hr 05 mins 34 secs

S4 Episode 5 - Strivers V...

04 May 2020 | 01 hr 03 mins 09 secs

S4 Episode 5 - Striv...

04 May 2020 | 01 hr 03 mins 09 secs

S4 Episode 4 - Negativity...

30 Apr 2020 | 01 hr 03 mins 10 secs

S4 Episode 4 - Negat...

30 Apr 2020 | 01 hr 03 mins 10 secs

S4 Episode 3 - The Vanish...

27 Apr 2020 | 01 hr 04 mins 42 secs

S4 Episode 3 - The V...

27 Apr 2020 | 01 hr 04 mins 42 secs

S4 Episode 2 - The Corona...

23 Apr 2020 | 40 mins 14 secs

S4 Episode 2 - The C...

23 Apr 2020 | 40 mins 14 secs

S4 Episode 1 - Cancellati...

20 Apr 2020 | 47 mins 21 secs

S4 Episode 1 - Cance...

20 Apr 2020 | 47 mins 21 secs