Welcome to How to Human, where we explore what it means to be human in today’s world. If you have comments or questions, feel free to send us an Email at hello@howtohumanpodcast.com
This week Anu and Veera have a conversation about the joys and dilemmas of using your hands to create something tangible. How does it feel different t...
In this episode we dive into the concept of Regeneration & Regenerative Cultures with Elina Kauppila from Extinction Rebellion Finland. We explore som...
This week we are joined by Leif Backman, a brave Gestalt therapist who works with individuals and groups creating safe contexts for integrating the co...
This episode is a special edition in the spirit of celebrating the day of the dead and other similar traditions that happen around this time of year. ...
This week we dive into agency and self-driven learning. We explore different experiences we have had of strengthening agency both in childhood and lat...
In the 7th episode of How-to-Human we dive into systems thinking with systems-curious designer Helén Marton. We dissect some basic terminology (includ...
In this week's episode we tend to our inner child. How can we live our lives in a way that would make our 5-year-old-selves proud? And what's the valu...
This week we talk about the art of criticism. What does it mean to give critique — and why do many have such negative connotations to it? We discuss t...
Coming back from summer holidays, we dive into the topic of burnout. What is it, which patterns are related, and what might one (un)do about it? Books...
Who/what is you, really? In the third episode of How to Human we dive into the notion of self and being. What would happen if we were only our observi...