Coping Mechanisms- What Works For Me
This episode goes over basic coping mechanisms, and how I use them to help with my anxiety. Do you have coping mechanisms or stories that you’d like t...
How to Live in Fear
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About
This podcast is about the daily, and weekly struggles of having an anxiety disorder. I would like to talk about what we go through, and how we can make things easier. I hope to help those in need of a pick me up, and a confidence boost! Enjoy!
Coping Mechanisms- What Works For Me
This episode goes over basic coping mechanisms, and how I use them to help with my anxiety. Do you have coping mechanisms or stories that you’d like t...
An Introduction
This is my introduction episode. A little about me and my anxieties. I will also go over the reason for this podcast and my plans for it. Email me at ...
An Introduction
This is my introduction episode. A little about me and my anxieties. I will also go over the reason for this podcast and my plans for it. Email me at ...