EP 168 : What to expect on a carnivore diet
I decided to eat like a dinosaur for a month - the T-rex kind - so that I could discover what the carnivore diet hype is all about. With thousands of ...
How To Not Get Sick And Die
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Are you interested in knowing How To Not Get Sick And Die? Well you’re in the right place because scientist Matty Lansdown investigates and shares the complex and multi-faceted answer to this question every single week through mini lectures with topics spanning nutrition, disease, physical and mental health, food is medicine and all topics that might pertain to the general human goal of finding out How To Not Get Sick And Die! Not only that this podcast has interviews galore with professionals from all walks of life such as: doctors, nutritionists, personal trainers, health food business owners, meditation experts, scientists and anyone that has knowledge bombs that will assist your journey towards living healthy!
EP 167 : Ending Belief Based Diets using Protein and Nutrient Density with Marty Kendall
The nutrition world is confusing. Diet’s come and go and with those, it seems so does our body fat stores and our health. We drop 5, we gain 7, we dro...
EP 166 : How To Manage Your Child's Screen Addiction (and yours) with Gary Borham
Are you forever yelling at your kids to get off their damn phones? Or the Xbox? Or the Computer? Or the TV? Maybe you’re yelling at your partner who s...
EP 165 : Excess Estrogen in the Diet and The Poop Detox Pathway with Jess Wilson
Sick kids are becoming so common that it seems like it’s a matter of drawing out something from the un-lucky dip to see what your kid has. The fact is...
EP 164 : The Shocking History of Vegetable Oils
Do you cook with vegetable oil? If so then it’s time for a life changing event… listening to this podcast. Unfortunately, many parts of the food and n...
EP 163 : Digestive and Metabolic Health Benefits of the Carnivore diet with Amber Wentworth
Vegan was all the rage for a while and now carnivore is going gangbusters -2 ways of eating that are at either end of the diet spectrum, at least phil...
EP 162 : Why Can't I Stick To A Diet?
Do you blame willpower for not being strong enough to commit to the latest diet… only to find that it is yet another diet in a long list of diets that...
EP 161: Why Can't I Lose Weight: Hormones, Sleep and Emotional Eating
It’s as if the weight loss secret has been locked up with the Kernel’s 11 herbs and spices and no one has access to it. No one ever! Since it’s gotten...
EP 160 : Dealing with Discrimination and Segregation at Christmas Time
As if family politics didn’t needed another injection of chaos, yet here we are at Christmas time following the instructions of the mainstream media t...
EP 159 : The Good, The Bad and Reframing Your Ego with Whitney Freya
Life is a mythical beast. It can feel all over the shop and equally exactly what we want it to be. This flux that occurs between chaos and clarity is ...