In this episode we interview our good friend (more like family) Brian Faletogo. He has just recently started a new fitness journey and has been documenting his progress on instagram @thebiggjourney. We talk about how he got inspired to start and how he stays motivated to continue. We talk overcoming struggles, perseverance and overcoming obstacles. As well as diet, exercise and mindset. We know this episode will help you on your journey as well. Enjoy.

How We Get Fit

The BIGG Journey with Brian Faletogo

In this episode we interview Revelation Wellness Trainer and Executive Director of Administration for Revelation Wellness Fran Patoskie. We talk about working out, being to obsessed fitness, the spirituality of fitness, diet and much more. We had a lot of fun interviewing Fran and we know you will enjoy it as well.

Wisdom and Perspective on staying fit for life - Fran Patoskie Interview - How We Get Fit Podcast

This is our first episode where we interview a couple. Dane and Sheree are busy professionals and yet they have been able to figure out a way to stay in shape, get healthy and strengthen their relationship all at the same time.  Enjoy the episode!

Getting Fit as a Couple: Dane and Sheree Interview.

In this episode we talk to Brittney Hill. A wife, a mother, a nurse, a student, a beach body coach and well just a busy person in general. She did not let her schedule and her to do list hold her back from accomplishing her goals. We talk about exercise, diet, mindset and more. Mahalo for listening. Enjoy!

No Excuses with Brittney Hill - Interview - How We Get Fit Podcast

Salani Ainu'u is a CrossFit coach and in this interview we talk about how his bigger cousins motivated him to workout in the wrong way for the wrong reasons. How his doctor making a joke about fried chicken led to joining a CrossFit Gym. And how a good coach and a good community of people with like minded goals can make all the difference in achieving your health and fitness goals. Enjoy

A Good Coach and Community Make All the Difference - Salani Ainu'u Interview

In this How We Get Fit Podcast interview we talk with Jenny Pivonka a wife, a mother of 3, two if which are twins, a full time nurse, a group fitness instructor and she is also involved with an organization, The Star Initiative, that helps victims of human trafficking.  We get into her history fit athletics and fitness. She has done a lot from Gymnastics to cheerleading. We talk about how she got into a fitness career as well as her diet and exercise program and how she makes it a priority. This episode is full of great tips and stories so tune in and enjoy!  Website: www.HowWeGetFit.com Instagram: @howwegetfitpodcast

Living a Balanced Life and Prioritizing Fitness - Jenny Pivonka Interview - How We Get Fit Podcast

John Hook is a professional photographer, specializing in... well everything - from weddings to surfing. He is Flux Magazine senior contributing photographer, has published 2 books, and has a LONG list of accomplishments. But most of all, he is just a generous and genuinely good guy. He shares how fitness to him isn’t an outward thing, but it’s about longevity. Being around for the long haul. He has a passion for the water and his good health is a byproduct of his active lifestyle. Enjoy ??

Surfing for Fitness - Do Something You Love to Get and Stay Fit! - John Hook Full Interview

From sports to beauty pageants, college to career, married life to motherhood. How Brittni has had to adjust her fitness routines to work with her ever changing life. Enjoy

Workout to Pig Out with Brittni Torres

In this episode we talk with our good friend Rafy Torres. He is a husband, a father and a police officer. He has a great story on how He Got FIt.  Enjoy the Episode! - SIDENOTE! In the lightening round Shanna says he has 3 brothers... she meant 2.

Rafy Torres on How to lose 30lbs in one year.

In this Episode Shanna and Kalani give a little background on their relationship with fitness and working out and diet. We talk about what How We Get Fit is and why You should tune in. Then we tell you who we interviewed and what we talked about in that episode. Lastly, we have a fun lightning round where Shanna and I ask each other questions. Enjoy! Happy New Year.

This is How We Get Fit! The Fitness Podcast where we interview people to help you get fit!

This is an updated trailer. The old one is from like 2 years ago and it is "cringy". This was actually a video that I posted on our Instagram @HowWeGetFitPodcast go check it out if you want. Like the title of this episode says we are launching this Podcast on Friday January 1st 2021. We are going to interview the people, tell the stories and share the tips and tricks to help you and us finally get in shape. Oh, and we are Shanna and Kalani and we'll see you in the next episode. 

How We Get Fit Podcast Trailer Launching January 1st 2021

We share inspiring stories to motivate and equip you to achieve your health and fitness goals. We will be interviewing Health and Fitness professionals and people like you and I that have seen amazing results. We are planning on launching daily inspiration on January 1st 2019. Sign up to get updates, behind the scenes and notification of our launch at www.myworkoutarsenal.com

Episode 0: Introducing The HOW WE GET FIT Podcast.

Inspiring Interviews with Fitness Professionals and people like you and me who have amazing Get Fit stories to motivate you to accomplish your health and fitness goals