#9 – Hybrid Training Hornsby - Leaning into weakness to become an Iron man athlete
We sit down with with Greg Leadbeatter and explore how leaning into weakness resulted in him becoming an Iron Man Athlete. The motivators, the costs, ...
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Hybrid Training Hornsby's Podcast is designed to educate, inspire and entertain From complete novice to serious athlete, this podcast has you covered Enjoy
#8 – Hybrid Training Hornsby - Exploring the power of connection
We sit down with Mitchell Woods - with an extensive background in physiology, sports science and performance, he has learnt to incorporate meditation ...
#7 – Hybrid Training Hornsby -Exploring Opportunities In Isolation
Episode Notes Our lives have all been flipped upside down - but does this mean all is lost? Hell No! Alex and I explore Mentality, Nutrition & Physica...
#6 – Hybrid Training Hornsby - How we helped someone walk again!
I had the pleasure to sit down with James from My Movement EP and Natalie from My Health Co talking about how they help others get through struggles i...
#5 – Hybrid Training Hornsby - What makes you want to run over 150kms at a time?!
We sit down with Ash Burke and talk about his journey becoming an Ultra Marathon athlete. Listen to Ash share his experience, advice and his mental st...
#4 – Hybrid Training Hornsby - Meet super mum Gabs. Hear about her experience juggling 2 babies, her health and fitness
Episode Notes Gabs has been training with us for over 5 years now. She became the fittest and strongest she had ever been, given birth to 2 babies alo...
Hybrid Training Hornsby - Cancel your appointment, Chiro reveals her simple tips!
Episode Notes In this week's episode we sit down with chiropractor Phyllis from Tensegrity Wahroonga! We talk about how to improve your body through m...
Hybrid Training Hornsby - Get to know us
2 So you know who you're listening to we have started with an intro about ourselves, how we started and what we have experienced. This podcast is powe...
Hybrid Training Hornsby - Podcast Launch
1 Episode Notes We have been wanting to launch this platform to connect with the community for some time. As usual, amongst clients, coaching, trainin...