This week on B4 podcast, Darrick Valentine and I talk about the Olympia, social change, melding of culture, SpaceX and feeling uncomfortable in life. ...

This week I sit down with my own Peruvian Shaman, Caroline Horning! We talk about healing traumas and the power of inner work. We also introduce the b...

B4 podcast episode #9 is here! This was recorded in mid to late May but I just haven’t found the time to release this one until now! Darrick Valentine...

B4 podcast episode #8 is here! This week Darrick Valentine and I talk about Bill Gates, historical Jesus, women and compatibility, aliens, Nick Walker...

B4 podcast episode #7 is here! This week Darrick Valentine and I talk about the movie Mortal Kombat, dating women, zoo’s, hunting and the “N” word! An...

B4 podcast episode #6 is here! We had a little break, and now with a new co-host we are back in business. Darrick Valentine replaces Zach Anderson whi...

B4 podcast episode #4 is here! In this episode we have IFBB Wellness Pro, Kristen Bennett (a PhD in physical therapy) talk about dry needling and ther...

B4 podcast episode #3 is here! We introduce our topic format for each episode, our new segment “Bullshit or Bliss,” and 2 other new reoccurring segmen...

In our second episode of B4 podcast we (Tad the Diet Coach and Zach Anderson) are getting our format down and we talk about coaching, our style of die...

B4 episode #1 Our first episode on my new podcast “Bourbon, Beards, Barbells & Bullshit” This episode we talk about bodybuilding, coaching, our plans ...