119 Choose Diversity
Join my conversation with New York Times Bestselling author Zakiya Dalila Harris as we discuss her book The Other Black Woman and how we can all choo...
I CHOOSE MY BEST LIFE
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About
I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. If you are fatigued and overwhelmed by the life you've created, Dr. Saundra Dalton-Smith shows you how to isolate your lifestyle pain points and gives you actionable answers to enjoying your best life.
118 Choose Unstuck
In this episode, I am joined by Amy Joob as we discuss how to get unstuck and step into the new with God. Connect with Amy on Facebook and Instagram....
117 Choose NonToxic
Join my conversation with Robyn Lucas on how you can identify abusive toxic relationships and choose healthy ones. Connect with Robyn on Facebook and...
116 Living Free Well Rested
In this special 5 part series, Dr. Saundra Dalton-Smith shares how you can overcome limiting beliefs and begin living free. Part five: Free to Rest O...
115 Living Free Uniquely Made
In this special 5 part series, Dr. Saundra Dalton-Smith shares how you can overcome limiting beliefs and begin living free. Part four: Free to Be an ...
114 Living Free Dream Again
In this special 5 part series, Dr. Saundra Dalton-Smith shares how you can overcome limiting beliefs and begin living free. Part three: Free to Dream...
113 Living Free Receive
In this special 5 part series, Dr. Saundra Dalton-Smith shares how you can overcome limiting beliefs and begin living free. Part two: Free to Receive...
112 Living Free: To Be Loved
In this special 5 part series, Dr. Saundra Dalton-Smith shares how you can overcome limiting beliefs and begin living free. Part one: Free to Be Love...
111 Choose Success
Join my conversation with Aleya Harris on how you can choose to overcome the barriers to success. Check out Aleya's quiz to learn what's stopping you...
110 Choose Calm
Our bodies having a natural reaction to trauma. In this episode, I am joined by psychotherapist Jan Winhall MSW who shares her four-step process to c...