I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion


Listens: 65


Stick with and Deepen Meditation

Mindful Choice Guided Meditation

There is a sweet feeling inside, the feeling of being alive, which everyone can contact. We can get better at that as we practice, but it all comes do...
Show notes

Being Present Before Things End

How can we feel present in our life, and stay that way? In this talk we explore what it means to be mindful beyond trying to remember to “pay attentio...
Show notes

Appreciating Breath and Presence

Using the flavor of appreciation in your attention makes for a wonderful experience where you are grateful for meditation and grateful for life. The p...
Show notes

Soaking In What It Is To Realize

In this meditation we bring our attention to ‘being present.’ without assuming what that is. What does it really feel like to be present now? What is ...
Show notes