A walk through of Josh using the end goal method as a black belt.   Duck Guard: https://www.simplifyingjiujitsu.com/offers/G6Bc7eGw?coupon_code=JULY

In today's Q&A Josh answers A LOT of questions including, his thoughts on steroids in bjj, politics, and how to develop attributes

No two competitors are alike, should their mindset be?   Today, Josh(@thejoshmckinney) breaks down 3 important tips on competing better!   Simplifying...

Shawn Williams(@shawnwilliamsbjj) breaks down what are some of the best strategies to progressing at jiu-jitsu. Whether you are a beginner or a black ...

STOP WASTING MY TIME!   I(@thejoshmckinney) have always hated going to other schools to train in actual classes because it's so common that they are i...

Did you know there are 4 stages to learning jiu-jitsu?   Well at least for Josh(@thejoshmckinney) there are. Note: He could be wrong, he's no rocket s...

Have You Sold Out For Jiu-Jitsu?   My next guest has!   In todays Episode, Jon Perrine talks about what it was like moving to St Louis to train Jiu-Ji...

Jiu-jitsu progression is tough.  Add in injuries, over training, and lack of motivation and then it's impossible, right?   Today, Josh(@thejoshmckinne...

A lot of people think that mental toughness comes natural.   Either you have it or you don't.   Devin Pirata proves that you have to earn being mental...

We all have a plan of how we're going to get our black belt and what we will do once we get it.   Sometimes, plans change.   Today, Josh talks with hi...