2019 was my most honest year and then I realised I still was not honest in intimate relationships. I thought I could not feel free in a Monogamous rel...

We have never actually had certainty in life and we never will except its just more obvious now than before. We have never had a guarantee that the su...

"Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get insid...

You know how it can be uncomfortable waiting at a bus stop or at an airport.......and you know how there seems to be chaos when you throw a rock in th...

On today's podcast I offer the possibility of using Logic as a Spiritual practice. When we get used to incorporating “Spiritual” practices into our li...

In this podcast my girlfriend Linsy joins me to share a valuable and easily actionable technique to implement into our visualization/meditation practi...

What if maybe setbacks are a necessary part of any process whether that be a Fitness plan, a new healthy eating plan, a spiritual journey where we fee...

If you are anything like me you have definitely been overwhelmed at some point when trying to decide what not to listen to and what not to read but wh...

Maybe when we don't know whats next or what we should be or even who we think we are............. maybe we open up the opportunity to real magic and s...

If you like to create but get impatient waiting for the creative juices to flow there is some practical steps we can take to jump start the flow.  Wha...