Should you reconsider your definition of healthy with Linda Keane
In this episode of the Ikuku Podcast, we chat with the pharmacist, multi-business owner, and athlete Linda Keane about why we should be reconsidering ...
Ikuku Podcast
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We will coach you to better optimise your life through not just building a strong health body but also by strengthen your growth mindset. BUT we have a third pillar and this is one that is not given enough recognised or weight and that is your intuition. We will be speaking with experts who will explain how to strengthen your intuition and listen to your intuition. This will help you trust your gut instincts and make decisions that will service you and your core values.
How to eat for optimal performance with Belinda Salvia
Today we are speaking with a dietitian and clinical pharmacist, Belinda Salvia about the types of foods to eat and avoid in order to achieve optimal p...
Achieve a high level of fitness that is sustainable with Danae Maree
In this episode with chat with Danae Maree from HappyWhenFit about how we can achieve really high levels of fitness & health that is actually sustaina...
Rewire your brain to make more intuitive career choices with Dr Talia Steed
In this episode, we chat with GP Registrar, Yoga teacher and Holistic Health doctor, Dr Talia Steed, about how to rewire your brain to make more intui...
Aligning your values to your actions with Intro-Deuces Gym
In this episode we chat with Allen Le and Alan Marshall from Intro-Deuces Gym, about how to align your values with your actions in order to achieve yo...
Finding your Life Purpose with Lauren Howe
In this episode, we chat with a wellness coach, Lauren Howe from The Little Wellness Co, about how we can find our life purpose. This podcast is recom...
How to build a team for success with Whitney Tuna
In this episode, we talk with Professional Muay Thai Fighter Whitney Tuna, on how to build a team to achieve success. Whitney will explain how she man...