I'm Ok
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Conversations about living with depression in a world that is trying to find happiness.

Rebuilding Your Dreams

This is the second part of the mini-series on "rebuilding" your life. Today's episode is about grieving over lost dreams, learning to validate yoursel...
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A Timely Tarot Reading

I've been practicing tarot for 5 months, so I'm just a baby reader. I've noticed the relatability of my readings depends on the amount of investment, ...
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I'm Tired of Trying to Be Cool

Hey! This episode is a sort of extended riff and sociological dissection of "being cool" and what that means, why people pursue it, and a healthier wa...
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Mantras for 2020

I'll catch you up on some life changes and then discuss an alternative to New Year's Resolutions. Feel free to skip ahead to 17:32 where the new year ...
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Pro Body

I tell some stories and share some poetry about 7 people's relationships with their bodies. Thanks to everyone who was brave and shared deeply persona...
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