Managing Body Image and Holiday "Overeating" with Summer Innanen
Summer Innanen, body image coach, bestselling author of Body Image Remix and host of the Eat the Rules podcast joins Kim for a conversation all about ...
Imperfect Health
Share:
Listens: 23
About
The show where two intuitive eating dietitians chat about fitting in fitness, nourishing our minds and bodies, raising our families and nurturing relationships; all while trying to achieve career goals, too.
Our Second Pregnancies
We're back from our unexpected hiatus (give us a break...it is 2020 after all!) with some life updates. Since we are both pregnant with our second kid...
Intuitive Eating and Fitness with Erin Lotta
Erin Lotta, Intuitive Movement and Nutrition Coach, joins Kelly and Kim to share her history with an eating disorder, how she found Intuitive Eating a...
Thoughts on the Dietary Guidelines Advisory Committee Report
Things mentioned on this episode: Dietary Guidelines Advisory Committee Releases Report with Recommendations for the 2020-2025 Dietary Guideline...
It's Getting Hot in Here: Heat, Hydration and Appetite
As the summer heat spikes across the country, Kelly and Kim chat about the importance of hydration, strategies for getting enough fluid in whether you...
Should Nutrition Advice Be Considered Freedom of Speech?
On this episode, Kelly and Kim share some thoughts on the ongoing battle between Registered Dietitians and CrossFit. The recent passing of the Occupat...
Talking HAES with Cara Harbstreet
Cara Harbstreet joins us to talk about Health at Every Size principles, weight stigma and her thoughts on BMI and the “O word” (ob*sity). We also addr...
Building Your Village in Pregnancy and Parenthood with Kaitlin McGreyes
On this episode, Kim catches up with one of the doulas she worked with throughout her pregnancy, labor and delivery and postpartum, Kaitlin McGreyes. ...
COVID Catch Up
Hi friends! We're back from "spring break" and coming to you from the midst of the COVID-19 pandemic. Join us for a quick catch up on what our daily r...
We're Going on Spring Break!
Ha...we wish! Today's episode is short and sweet, just to say hi and recognize that we need to take a little break from recording new content, because...