Sitting down with Coach Chelly discussing current happenings and the Movie The Parasite.

This episode I had the honor of sitting down with Coach Chelly! She is an invaluable part of out team here at CrossFit Hippo and had some great info o...

Had the honor of sitting down with our on Staff Nutritionist Chrisit Carter. We talk thru the varying levels of commitment towards nutrition. We also ...

I had the pleasure of sitting down with Coach Chelly and discuss whats going on with CrossFit Hippo during the Corona virus scare.

I had the honor of sitting down with Sung from Impact Labs. We have partnered with them to provide more accessible preventative blood work for our ath...

Had a great chat with the fellas from maxoutyourgym.com Great dudes out there helping gym owners have healthier businesses!

Continue listening to the decent into drunken madness... Things get pretty deep but interesting.

We run the gambit of topics with my neighbor and good friend Mr. Todd. Here are just a few: Sober October Todd's CrossFit Journey UFC Drug testing Tra...

We discuss Sober October and why anyone would want to participate. No drinking in October, 20 WODs and 2000 MEPs.

Warning! Not For Children! We explore relationships, fetishes and all of the above. This one gets off the rails quick.