In My Head
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About

A simple podcast committed to removing the stigma behind mental health. Here Kavin has guests of professionals, people with personal experience and solo episodes finding a path to acceptance, self love and mental and physical health.

#42 - Hitting Pause

I’ve decided to hit pause on our podcast, social media and Patreon for 3-6 months. I said from the beginning my goal is to create a place for open dis...
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#42 - Hitting Pause

I’ve decided to hit pause on our podcast, social media and Patreon for 3-6 months. I said from the beginning my goal is to create a place for open dis...
Show notes

#41 - Migraine Tips

In this episode Kavin discusses a whole host of tools to prevent and/or reduce the number of migraines you're having. Like most things, finding the so...
Show notes

#41 - Migraine Tips

In this episode Kavin discusses a whole host of tools to prevent and/or reduce the number of migraines you're having. Like most things, finding the so...
Show notes