We’re baaaaaack
We’re baaaaaack — We emerge yet again with more powerful insights from COVID-19 lock-down It’s been a very trying time for us all but in this episode...
In My Opinion with Luyanda and Mom Jean
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About
Mother and daughter duo Jean and Luyanda are generations apart but they come together to talk about things that interest them ranging from self love, fitness, dating/marriage and pop culture. Their unique bond makes for an exciting show riddled with moments of humour, deep reflection and learning. Recorded and produced at https://SolidGoldStudios.co.za #BeHeard
Social Distancing
We’re all on high alert but this is just as much a mental pandemic as it is a health one too. Mom Jean and Lu give tips on eating well, mental health...
Believe it or not
In this episode we dive into our belief systems. What they are and how to know when it’s time to interrogate them in order to better our outlook on l...
What’s love got to do with it?
Love on the brain this week as we unpack Valentine’s Day, where it originated and what it means for a modern day Instagram feed obsessed society. Fol...
The Butterfly Migration
Dealing with loss is such a difficult thing, this week we look at ways of allowing yourself to go through loss in its many forms be it death, dis-att...
Let’s have the talk
In this episode we really get into the nitty gritties of having difficult conversations. In order to really play an active role in your manifestation...
Cheers to a new decade
We’re halfway through the new month (we took a break, sorry) and we think it’s important to evaluate what New Year’s resolution mean and how you can ...
Passion and Purpose | Sunni (Bad Bitch) and Phumi (Master Hustler)
In our last episode for 2019, our guests give us a glimpse into their journeys of self discovery, finding their purpose, and securing the bag. Follow...
‘Tis the Season
The holidays are an amazing time to unwind and relax but can also trigger some anxiety. Let’s help you survive the “when are you getting married” que...
Love Languages | Part 2
In part two we get into some technical aspects of love. Let’s tap into a list of questions we should all be asking to set healthy boundaries and expe...