Indianapolis Monumental Marathon Race RecapNovember 15, 2019We discuss the Indianapolis Monumental Marathon, grown-up birthday traditions, trail running and more!Listen/Show notes
Birthday and Indianapolis Monumental Marathon PrepNovember 8, 2019Shannon and Vanessa discuss Halloween, the end of the decade, birthday celebrations, marathon prep and more!!!Listen/Show notes
Meet Jacquie!November 1, 2019My sister, Jacquie, and I discuss the upcoming Indianapolis Monumental Marathon, running with Celiac Disease and more!Listen/Show notes
Chicago Marathon Race RecapOctober 18, 2019We discuss the Chicago Marathon this past weekend and Vanessa’s current music project.Listen/Show notes
Meet Vanessa!October 12, 2019Our first official episode! I’m pleased to introduce you to my friend Vanessa as I run an easy 1 mile on the treadmill. We discuss the upcoming Chicag...Listen/Show notes
Nice to meet ya!October 11, 2019Please allow me to introduce myself and then join me next week for our first run together!Listen/Show notes