Special guest interview with Jamie a.k.a. RedBull from Boston. Jamie and I raced together at Mooseman Olympic Tri in New Hampshire, so we give our rac...
Elizabeth and Cara are recovered from their injuries and back on the pavement! This show covers race plans, nutrition, bike porn, life anxiety, words ...
Cara and Elizabeth are back from hiatus once again!! They cover their upcoming racing seasons, running injuries, tips for trips abroad, and much, much...
Elizabeth gives us her baseline marathon training update, Cara gives a race report on a recent Oly, Ironman talk, life anxiety, a sweet pump up song, ...