Candid conversations on relationships, parenting and identity with broadcaster Pipa Gordon who takes a rummage through who we are and how we do life both on the inside and out. "Inside My Wardrobe" is literally recorded from inside her own wardrobe as in her madly busy household, she says it’s about the quietest place she could find.
On this episode we talk all about how our food effects both our physical and mental health. Our hormones are affected tremendously by what we eat and ...
Menopause is often misdiagnosed so education is paramount. If we can know what to look out for, we will be far more equipped when we go to see the GP ...
In this show we talk about anxiety, change, careers, teenagers, parenting, failure, adventure – all sorts! Cai Graham, author of The Teen Toolbox, is ...
It's all in this podcast! First up, we have a catch up after what has been a much longer than anticipated break, and then we talk with Lindsey Beverid...
Why are we exhausted? Why are we not racing out of the gates now the restrictions are being lifted? Why are we feeling flat? Shouldn't we be feeling m...
For the last episode of this year I threw open the floor to our facebook group and let them ask the questions via my husband Brian who added his beaut...
This week we hear from Emma Simpson, scientist and writer, wife and mum, and someone who experienced multiple traumas over a short period of time that...
2020 has been hard in so many ways, but like in any trauma or tough time in life, how we cope is often determined by the story we choose to tell ourse...
This has been an immensely difficult year for everyone – in different ways we have made sacrifices, managed stress, illness, loss …the list for everyo...