5. Knocked down, but not out ft. Sam Martin
In this episode, Sam and I talk about getting "knocked down, but not knocked out", and I believe that's an important life lesson for us all to digest...
Inside the box, outside the norm.
Share:
Listens: 6
About
The purpose of this platform is to further distribute information to our CrossFit Higher Ground community! Inside these episodes you’ll find upcoming news & events along with short and powerful conversations with our athletes that cover actionable strategies for personal development!
4: How to be more present with your goals in 2020
In today's solo episode, I highlight a simple way to be more present with your goals. It's important that we have goals, and things we are looking to ...
3. Pressure is a privilege ft. Kayla Freund
In today's episode, Kayla and I discuss the different goals and strategies she has in place that keep her on track with her best self. Kayla has alway...
2: Founding Member of CFHG ft. Barry Head
In today's episode, I pull aside one of our founding members of CrossFit Higher Ground, Barry Head! We discuss the different mindset shifts he's encou...
1: HG:360
In November, CrossFit Higher Ground will be releasing a new 4 week program that will highlight the basics of fundamental movements; HG:360. We will be...