319: My Story- Trauma & Professional Identity with Valerie Ashley
Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about professional identity in general and how trauma...
Integration Nation
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Integration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.
318: Bonus Episode; Working People In Grief With Valerie Ashley
Bonus Episode of Integration Nation where Fredericksburg’s Alison Sullivan, Licensed Clinical Social Worker, and Valerie Ashley, Career Therapist, div...
317: Meditation Happy Hour With Alana Weathersbee
In this special live recorded episode Alison Sullivan, LCSW & Alana Weathersbee of Dragonfly Yoga Studio host a Meditation Happy Hour where they discu...
316: Self-Reflection
In this series of mini episodes, Alison Sullivan, LCSW of Fredericksburg VA, talks about mindfulness based concepts to provide you with additional in...
315: Self-Inquiry
In this new series of mini episodes Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, talks about mindfulness based concepts to...
314: My Story- Parenting & Domestic Violence with Paige Flink
Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about parenting & domestic violence with Paige Flink, ...
Episode 313: Psychological Self-Care
Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, discusses what psychological self-care looks like and how to apply it in one'...
Episode 312: My Story- Our Breath with Alana Weathersbee
Our very first guest on the podcast EVER, Alana Weathersbee of Dragonfly Yoga Studio, returns in this episode to have a conversation with Alison, LCSW...
311: My Story- Floundering with Haley Mills
In this not so short mini Alison Sullivan, Fredericksburg local Licensed Clinical Social Worker, has a conversation with the practice’s very own Marke...
Episode 310: Financial Self-Care
Alison Sullivan, Licensed Clinical Social Worker from Fredericksburg VA, discusses what financial self-care looks like and how to apply it in one's ow...