Introducing Effortless Mindfulness

Introducing Effortless Mindfulness

Lisa Dale Miller, LMFT

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Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.com Visit the blog: http://effortlessmindfulness.wordpress.com/...
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Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.com Visit the blog: http://effortlessmindfulness.wordpress.com/...
Read More