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Irietropical
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About
A Caribbean travel and lifestyle Blog featuring travel tips. My goal is to feature recipes from the beautiful islands. Discover Caribbean food and culture. Support this podcast: https://anchor.fm/stacey-ann-bradley/support
Oven Bake jerk chicken
Preparation time 2h Cooking time 40mIngredientsFor 4 Person(s)Recipe1 cup(s) Jerk Barbecue Sauce1 cup(s) soy sauce12 chicken wingsOven Baked Jerk Chic...
Brown Stewed Chicken
Caribbean Brown Stewed Chicken or “Brown Stew Chicken”, well-seasoned. It is served for lunch or dinner as Jamaicans like to have a meal that “holds y...
Fried Dumplings
all purpose flour 2 tablespoon(s) sugar 1 teaspoon(s) salt 1 tablespoon(s) baking powder 1 tablespoon(s) Margarine, melted of your choice cup(s) water...
Jamaica Jerk Steak Tacos
Everything is better when it's a taco. Homemade jerk seasoning has amazing flavor,INGREDIENTSFOR THE JERK SEASONING1 tbsp. garlic powder1 tbsp. blend ...
Jamaica Jerk Steak Tacos
Everything is better when it's a taco. Homemade jerk seasoning has amazing flavor,INGREDIENTSFOR THE JERK SEASONING1 tbsp. garlic powder1 tbsp. blend ...
Breakfast Burrito
Breakfast Burrito Ingredients 2 teaspoons canola oil 1 small red onion, diced (1 cup) 1 red bell pepper, seeded and diced 1 cup drained, rinsed canned...
Carrot Balls with Spaghetti & Vegetables
Preparation time 25m Cooking time 20m Ingredients For 4 Person(s) Recipe 2 large carrots 1 cup(s) breadcrumbs 1 medium onion, chopped 1 teaspoon(s) ...
Steamed Callaloo
Cooking time 10m Ingredients For 3 Person(s) Recipe 2 ounce(s) Vegetable Oil 1 teaspoon(s) salt 1 onion 1 scotch bonnet pepper, chopped 1 packet(s) C...
7 Amazing Health Benefits Of Sorrel
Sorrel drink is a festive beverage in Jamaica that is consumed mainly during the Christmas time along with the Jamaican fruit cake. 1 According to the...