We all face challenges from time to time, some of them are mild and others can seem overwhelming.  In all these situations we draw on inner strength, ...

The science of biomechanics, like other aspects of coaching and technology has made huge advances over the past decade.    Dr Rob Neal is a sports bio...

Dave Buttifant is one of Australia’s most highly regarded and experienced sports scientists.  He has contributed greatly to the physical preparation a...

Andrea Furst is a psychologist who works, not just in sport, but also performing arts and in the business world with teams and individuals.  We talk a...

Ray Ruffels was undoubtedly a great tennis player, however it is through his coaching that he produced his best results.  He is best known as coach of...

The debate about whether coaching is an art of science is over.  World-renowned golf coach Dale Lynch describes the way he uses both depending on the ...

When you only have a limited time to practice, you want to make sure it counts. What if you knew exactly what to practice to reduce your scores? Stuar...

Whether you are the head of a team, a coach or an individual athlete, emotional wellbeing is essential to success.  Listen as Matti Clements describes...

Culture is a well-worn term to describe the behaviours aspired to by individual athletes and especially teams.  With a background in Olympic sport as ...

As a highly accomplished Rugby international with the Wallabies, Adam Freier understands what it takes to compete successfully on the world stage.  He...