I Want That Inside-Out Kinda Love
"Love is a many splendored thing! Love lifts us up where we belong! All you need is love!" But like...where does it actually come from and how can we ...
Is It Just Me?
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About
The safe space podcast where we discuss being human & connect over the stuff that makes us feel alone. Every episode we’ll tackle validating the human experience to show you just how awesome, sane, and not alone you really are.
I Go By Human, Not Machine
In this episode we dive into redefining ourselves as human beings and not machines, thank you very much. Through the sobering lens of COVID-19, we dis...
Vulnera-fuckin-bility
“Is it just me or is vulnerability a terrifying mind fuck?”The difference between possibility & realityDifferent types of VulnerabilityCommitting thou...
Background Bitches
"Is it just me or is that mean little voice in the back of your head a real bitch?"The cousins - inner saboteur & imposter syndromeWhat beliefs are th...
Boundary Ninja
Is it just me or are boundaries backwards?Pressure on both sidesBoundaries are YOUR businessUnderstanding wants vs. needsIntuition - the voice of trut...
Glass Box Superpower
Compassion is a healing superpowerCompassion vs. CondoningRecognizing how transgressions make us feelRecognizing perspectiveThe power of negative emot...
The Backseat Driver
Is it just me or is fear a backseat driver?Redefine Your EmotionsRedefine Your FearDevelop a Relationship with Your FearDon't Let Fear Drive the CarRe...