Who would you be if it wasn't decided for you? ISMs is a podcast committed to having real and intentional conversations about workaholism, romanticism, and alcoholism. Together we question society's templates around work, love and alcohol. The intention is to create an emotionally safe container for all of us to show up, share and be seen. We showcase a spectrum of experiences that serve as a mirror for others on a similar journey. You're not alone. We're in this together. Let's get real. Learn more: www.gabriellevaldes.com Let's be friends - Instagram @gabriellevaldes
Sobriety is an opportunity to fully accept and trust ourselves. We cultivate self-trust by saying “yes” to ourselves over a series of choices. Sobriet...
The inner perfectionist in all of us loves getting rules. Our boozy culture has no problem telling you what’s right and what’s wrong. “This is what I ...
Learning how to trust leaders, teammates, and yourself at work? We’re right there with you. Things get real with Misti Dawnn and Dana Gaulke. Cultivat...
Have you ever lost yourself while being in love? Us too. There’s nothing humans won’t do for love. We’re wired for connection. Join Alex Barone, Maya ...
Perfection shows up in my life around all the ISMs — workaholism, romanticism and alcoholism. In this episode, I share my personal experiences around ...
Molly Kate, Food & Body Freedom Coach, and I get REAL about perfectionism. We share our RAW experiences around perfectionism in work, dating and alcoh...
Getting clear on your relationship to alcohol creates more opportunities for choice. With self-awareness comes the opportunity to choose joy and conne...
Taylor Elyse Morrison is an embodiment coach and the founder of Inner Workout, a mat based self-care practice. She’s passionate about creating an inte...
Relationships are a vehicle for healing and growth. This episode debunks the “right” way to love and empowers you to design your own conscious relatio...
Who would you be if it wasn't decided for you? ISMs is a podcast committed to having real and intentional conversations about workaholism, romanticism...