Knowing What You Need: Taking Ownership of Your Mental Health
Reid Bervik has a podcast centered around mental health called Recess. Within his podcast he details both his mental health struggle and opens up to t...
It's Hard
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About
It's Hard has conversations with real people about the hard stuff in life. I’m challenging guests to be open, honest, and vulnerable about the tough parts of their lives, leading to growth and bettering human connection. I aim to ignite inspiration within our listeners, and help people to realize that they are not alone and it is okay to not be okay. Let's chat, learn, and grow together...while having some fun too!
It’s Okay to Not Be Okay: How the Stigma Impacts Us with McKenna Grass
McKenna Grass is a fourteen year old mental health advocate who is raising awareness for mental health within her community. She is on a mission to ma...
You are Enough: Leaning into Insecurity + Uncertainty with Jack and Paige
In this episode, Jack and I discuss our big move to Utah and the feelings we have been feeling throughout it all. Moving across the country is a big j...
How Social Media Impacts Your Mental Health with Dr. Nikki Sammet
Dr. Nikki Sammet is the founder of Confident Coach Accelerator, Becoming Mama & Beyond, the What Nik Knows Podcast, and is a Transcendental Meditator ...
Being a Pre-Med Student is Hard: The Truth + Challenges of Medicine with Mackenzie Fannin
Mackenzie Fannin is a Pre-Med Student from Florida who shares her journey on the road to Med School. In this episode, Paige sits down with Mackenzie w...
Transitions are Hard: Following Your Intuition + Navigating Change with Lindsey Simcik
Lindsey Simcik is the co-founder of Almost 30, a top 50 podcast, global brand, and community. In this episode, Paige and Lindsey discuss mental health...
Sobriety is Hard: My Journey to Becoming Sober
We are back! Season 3 is here! I am kicking off season 3 with a solo episode. Every first Monday of the month I will be serving you a slice of solo ch...
Losing Yourself in a Relationship: How to Find Yourself Post-Breakup
Hi fam! Welcome to the season 2 FINALE. What a season it has been, 36 episodes later + I could not be more proud of my team and all they have accompli...
Life Transitions: Moving Across the Country, Overcoming Disordered Eating + The Future of It’s Hard with Jack Holmgren
In this episode, Jack puts Paige on the hot seat! They give the inside scoop of what's new in their life and what’s coming up, as well as opening up a...
Life Transitions: Moving Across the Country, Overcoming Disordered Eating + The Future of It’s Hard with Jack Holmgren
In this episode, Jack puts Paige on the hot seat! They give the inside scoop of what's new in their life and what’s coming up, as well as opening up a...