Moving across the country! Three steps to a healthy transition...
Today we look at a three step process to ensure a healthy transition, no matter how big or small your change is..
Jack of All
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Finding inspiration in everything: Movies, Music, Sports, History, Technology and more - Join Graeme Cowgill with a comedic and insightful look at all life has to offer.
Stand-up comedy fail, Man's best friend, healthy vs unhealthy challenge
Today we look at one of the more impressive fails in my stand-up comedy journey, followed by a lesson we can learn from dogs. Finally, is challenge al...
Counseling waiting rooms, What worries you about the future?, life lessons from swimming
There is no worse place on earth than the waiting room at a counselor's office. We talk about that, plus dive into what is healthy or unhealthy about ...
Ennneagram rant, Your life in decades, Where you "should" be
This episode we talk about the new Enneagram test that is sweeping culture, as well as taking an honest look at where you are in life and where you 's...
The Catalina nightmare, Guys Trip, The ROI of vacationing
Pulling from a recent guys trip, we look at the good, the bad and the ugly of taking intentional time away. Is it worth it?
Third Eye Blind, Marilyn Manson, Questioning God
Experiencing EXACTLY the type of mayhem I expected at a Third Eye Blind concert and breaking down a beautiful thought provoking interview between Bill...
Homeless encounter part 2, Forrest Gump, Angels
My most recent story in the saga of the Cowgills loving the homeless demographic. Also.. learning lessons from Forrest Gump.
in the wake of suicide, how do we help?, proactive vs reactive affirmation
I came across an article sharing the recent suicide of a young lady. I thought there was a lot we could learn from what she left.
Worst wedding ever, lessons learned from being a DJ, sacrificial love
Today we revisit a few crazy wedding DJ stories and follow them with two key life learnings I took from being a DJ. Finally, is there a question we ca...