Meet Gail Hastilow of Poise Remedial Massage
This week’s guest is Gail Hastilow who is a sport and remedial massage therapist … Gail talks about what she does, how she started and mentions South ...
Jane Thomas Pilates
Share:
Listens: 0
About
Pilates and me
10,000 steps ... yes or no?
Chatting about the origins of the 10,000 step ideology and how you can achieve it
10,000 steps ... yes or no?
Chatting about the origins of the 10,000 step ideology and how you can achieve it
My last decade
Running through the ups and downs of the last 10 years, professionally and personally. ‘The shine theory’ Me - You not a diary (Dawn French, 2017).
My last decade
Running through the ups and downs of the last 10 years, professionally and personally. ‘The shine theory’ Me - You not a diary (Dawn French, 2017).
Jane speaking with Léanne Hennessy about hypnotherapy and how she helps people
Léanne shares how she got into hypnotherapy and now how she helps people with phobias, anxiety, stress, weight loss, and other issues affecting their ...
Jane speaking with Léanne Hennessy about hypnotherapy and how she helps people
Léanne shares how she got into hypnotherapy and now how she helps people with phobias, anxiety, stress, weight loss, and other issues affecting their ...
Pilates and pelvic floor health with Cara Tatterton
Cara discusses what she does to help people overcome embarrassment regarding their PF health and how she runs workshops specifically aimed at improvin...