Jen Rottmann
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About

This is my audio vlog featuring my meditations, practices and thoughts on how to BE MORE and live from the INSIDE-OUT ??

Be YOU - leveraging the universe

Your "job" in this world is be YOU! It sounds like a simple enough task, but considering most of us have been conditioned to believe that in fact we'r...
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Imperfect doing

If you have a tendency to hold yourself back and not get the things done cause you're getting stuck in your "perfectionist" rut... You won't want to m...
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Compassion Meditation

Compassion opens our hearts to others and ourselves. If you will practice compassion on a regular basis you will feel better about yourself, be happie...
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