Episode 51: Chris Marino - Boston Marathon Leadup, and #BFightsALD
- Welcome Chris Marino - 6 Previous marathons prior to this year's Boston - Chris' start in running - Running on every street in Grafton, MA - City St...
Journey of the Rhode Runner
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About
I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.
Episode 50: Rugged Maniac and Sugar Shakedown
- Episode 50! - Finish for a Guinness wrap-up - Adriana's Mexico vacation - Rugged Maniac - Paul's injury - After-party - Adriana participates in pull...
Episode 49: Tribute to Paul Stroessner
Welcome to a brand new episode of Journey of the Rhode Runner. This is a very special episode. Some of you may or may not know that my father, Paul St...
Episode 48: Return to Racing and Podcasting, Yoga Support, and Runners' Tourettes
Hello Everybody! The Journey of the Rhode Runner podcast is finally back after a long hiatus. Adriana and Paul make up for lost time by covering a wid...
Episode 47: Vaccines, Demon Seed, Breaking Out of Seasonal Depression
- Adriana's 2nd dose of the vaccine - Demon Seed - Seasonal Depression - State of Flow - Connection between mental and physical health You can email T...
Episode 46: Navy Boot Camp and Fold Your Hat as Tight as a P....
Adriana and Paul are back with a new podcast episode of Journey of the Rhode Runner! On the day that this is recorded and released, it is 32 years to ...
Episode 45: Healers
It takes a team of people to help, and keep, Adriana and Paul both mentally and physically healthy. Check out this episode to see what they do, and y...
Episode 44: Introducing Adriana's Trainer, Sam Brown - Taming the Tasmanian Devil and Pacing Like a Jaguar
Welcome to a new podcast episode of Journey of the Rhode Runner. On this episode, we welcome Adriana's personal trainer/coach, Sam Brown. He specializ...
Episode 43: Soul Friend Yoga with Patricia Quirk/Out of State Gymzz Break Rulzz
- Welcome Patricia Quirk - Soul Friend Yoga - Exercise videos - Proceeds from yoga mats will go to a new organization/ charity monthly or bi-monthly -...
Episode 42: Liz Laugh Cry/Rhode Runner Collab - 2020 Spotify Wrapped
Lizzie Newton is back on the show! It's another Music-centric episode as Lizzie and Paul go over their Spotify Wrapped playlists. This is a fun one th...