037 Healing from Complex Trauma
My guest today is Lotte Schultz. Drawing on more than thirty years of personal experience, professional training and spiritual development Lotte bring...
Journey to Authenticity - Purpose | Spirituality | Relationships | Body-Mind
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About
This podcast is designed to inspire urban personal growth lovers looking to find meaning and fulfilment in the modern day madness. This podcast is about the quest to uncovering our true self and making aligned choices. Choices in the areas of purpose, spirituality, relationships & body-mind. I share my experiences and feature inspiring guests who share their unique stories, practices and perspectives on living an authentic life. Join me on the journey to authenticity, remove the masks, reveal the real you, and spread your light.
036 A Discussion About Authenticity
A slightly different episode today, a role reversal. This is me being interviewed about authenticity for another podcast called Ensoreal with Marie Da...
035 Purging Our Hollywood Conditioning
Has Hollywood corrupted our consciousness and uncoupled us from our life force? My guest today, Jasun Horsley, discusses the theme of his latest book ...
035 Purging Our Hollywood Conditioning
Has Hollywood corrupted our consciousness and uncoupled us from our life force? My guest today, Jasun Horsley, discusses the theme of his latest book ...
034 It Didn't Start With You - Inherited Family Trauma
Depression, anxiety, chronic pain, phobias, obsessive thoughts. Could some of the roots of these issues be connected to our family lineage? Today's gu...
034 It Didn't Start With You - Inherited Family Trauma
Depression, anxiety, chronic pain, phobias, obsessive thoughts. Could some of the roots of these issues be connected to our family lineage? Today’s gu...
033 ReWilding - A Natural Life-Stylist's Philosophy
How can we become a more natural being in an urban environment? In today's episode, I discuss all things ReWilding with Tony Riddle. Tony devised his ...
033 ReWilding - A Natural Life-Stylist's Philosophy
How can we become a more natural being in an urban environment? In today’s episode, I discuss all things ReWilding with Tony Riddle. Tony devised his ...
032 Questioning Our Stressful Thoughts - The Work of Byron Katie
Byron Katie's 'The Work' is a self-inquiry tool that uses 4 questions and turnarounds as a way of challenging our stressful thoughts. In todays episod...
032 Questioning Our Stressful Thoughts - The Work
Byron Katie’s ’The Work’ is a self-inquiry tool that uses 4 questions and turnarounds as a way of challenging our stressful thoughts. In todays episod...