Afternoon Meditation
A 10-minute meditation centering on change and mindfulness in the body Music compliments of Christian Löffler This podcast is powered by Pinecast.
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Guided meditations by Kate Payne.
Afternoon Meditation
A 10-minute meditation centering on change and mindfulness in the body Music compliments of Christian Löffler This podcast is powered by Pinecast.
Guided Meditation 02
An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Risi...
Guided Meditation 02
An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Risi...
Guided Meditation 01
A guided meditation to ease into whatever it is you're feeling today. This podcast is powered by Pinecast.