In this episode of the podcast, Jacob interviews natural bodybuilding professionals Brandon Kempter, Jeff Alberts, Sam Okunola & Brett Freeman on thei...
In this episode of the podcast, Jacob interviews Martin MacDonald of Mac-Nutrition. Find Martin's petition here. https://www.youtube.com/watch?v=PU53X...
In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertrophy and individual variation in response to training an...
In this episode of the podcast, Jacob interviews Greg Nuckols of Stronger By Science on the effective reps model. To learn more about the effective re...
In this episode, Jacob is joined by Dave Maconi of Brains and Gains and Steve Hall of Revive Stronger. This is part 2 of the roundtable discussion on ...
In this episode, Jacob interviews Lyle McDonald and builds on their discussion in episode 77, discussing the concept of effective reps and how this ch...