This is just a super chilled and entertaining podcast. I hope to maybe inspire you in some way, make you laugh, and bring some light to your day or to whatever seemingly serious situations you may have experienced in your life. Enjoy!
In this episode I share my amazing experience of 2019 in becoming a much more real, genuine and authentic version of me and finding REAL happiness ins...
In this episode I shared some simple ways to incorporate exercise into your life. 1. Find something that you enjoy 2. Start small. 3 days a week is GR...
In this episode I talk you through how meditation has impacted my life and some little tips to get you started. In this ep I mentioned a few apps I us...
This week I wanted to talk about morning routines and how they've impacted my life. References "The Miracle Morning" by Hal Elrod "The 5 Second Rule" ...
This episode is just me having a chat about something that brings me total joy and encouraging you to find something you love and do it literally for ...
This is my first episode where I jam on some stuff I'm currently working on, some lessons I'm learning and honestly just having a good old laugh at my...