Ep. 136: End of Season Health Update and Family Meeting
I'm currently sweating in my sauna and supporting my body's ability to detox and what a better way than that to do this update. Now it's just where to...
Just Enjoy Health Podcast
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About
Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.
HavingEp. 135: Patience and Endurance in Your Health Journey with Jessica Hottle
Jessica Hottle is a fitness motivator, coach, speaker, and believer in Christ. She joins us today to share how her journey to health followed the typi...
Ep. 134: If You're Stressed you Need Magnesium with Kristen Bowen
Are you constantly stressed? Kristen Bowen, mother to six, and grandmother to seven, is no stranger to taking care of others, but taking care of herse...
Ep. 133: Mycotoxins, Mold Exposure and Your Health with Dr. Ann Barter
Did you know that the mold from that same water leak can wreak havoc on your body as well? The symptoms are largely general and could be attributed to...
Ep.132: Dr. Ashley Turner How Stewardship and Healthy Living work together
I’m so excited to share my conversation with Dr. Ashley Turner because we are digging into how stewardship and healthy living go hand in hand. Dr. Ash...
Ep. 131: Transparency in Nutrition Labeling with Margaret Wishingrad
As we all know, I’m a big fan of healthy living, and today we are getting to talk about another thing I love, cereal! After Margaret Wishigrad and her...
Ep. 130: How to Make Health a Priority, But Not an Idol with Angie Tolpin
How are you prioritizing your health in a positive way? Angie Tolpin is a homeschooling mom of 8 with another baby on the way and is also an author, s...
Ep. 128: Simple Lifestyle Tips to Reduce EMF Exposure Right Now
Electro Magnetic Frequency (EMF) or Electro Magnetic Radiation (EMR) are all around us and figuring out how to reduce our exposure to them can seem o...
Ep. 128: The Health Benefits of Sauna Therapy
You already know what a big proponent I am of sauna therapy. I have a Solo Sauna from Sunlighten and love it. Infrared heat is an invisible part of th...
Ep. 127: Ultra Bright C Serum
Are you ready for healthier, hydrated and glowing skin? Beautycounter prioritizes clean and safe beauty products that perform. Today we are talking a...